My Story
In regards to fitness, I started my personal journey in 2016, not knowing the impact it would have on my life. As soon as I started working out, I knew it was something I wanted to share and teach to everyone I encounter. And not just for the fitness part—it’s the mental part for me. Anything you put your mind to, you can achieve.
Being a Bronx native in New York City, I aim to inspire every individual who thinks that the odds are against them. I have learned to adapt to any environment and make the best of each experience. No matter what the circumstances are and regardless of how difficult life may get, the greatest gift of all comes from perseverance.
Therefore,to me, this is not only a lifestyle that I have chosen to live by and firmly believe in, but it is quite literally the foundation I want to lay out for everyone to know that can accomplish anything in this world.
Founder
Chantal
Bookal
I am a NASM Certified Personal Trainer, Motivator, Writer, and a Product Developer. My journey is as layered as figuring out the answers to “About Me.”
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