"I am a motivator, fitness trainer, writer, and a product developer".
— Chantal Bookal
What We Offer
VIRTUAL 1-ON-1 TRAINING
FREQUENCIES: 1x, 2x or 3x/WEEK
IN PERSON 1-ON-1 TRAINING
FREQUENCIES: 1x, 2x, or 3x/WEEK
PRIVATE GROUP CLASSES (VIRTUAL OR IN PERSON)
*Rates vary by frequency & amount of people in the class
FITBAWDY BOOTCAMP
Held 1X/WEEK — HIIT CLASS FOR ALL TO JOIN ON ZOOM
A Word from Our Clients
I have been working with Chantal since March 2021 and whew, I have come a long way thanks to her. During our first assessment, I was so out of shape, my endurance was low, and I had zero discipline. Since I started training with Chantal, I have been working out consistently 4-5 days a week and I have completely changed my diet. I don't even know who I am anymore lol. I came in to this process wanting to look good for the summer, but she has also helped me change my mindset as a whole when it comes to my health. But my bawdy has changed too! Waist is smaller, stomach flatter, legs and arms toned... I'm in the best shape I've ever been. I can't wait to see how my body and mindset continues to transform. Thank you Chantal!
Chelsea, Previous Client, 6 Months
Fitness by CB has helped me a lot in my goals. I’ve typically been an active person in the past. However, her program has helped me improve my endurance, be mindful of when and what I eat and to learn my bodies strengths and weaknesses. Overall she is very personable and offers motivation even for the truest of fitness beginners like myself.
Dionne, Current Client,+1 Years
I’ve worked with trainers before…none quite like this one. Over the past year of working out with Chantal, I have experienced a shift from not wanting to work out at all to doing so regularly. The consistency has paid off in multiple ways. My endurance has increased, I feel more agile and my body looks amazing. As a direct result of her training, I am stronger both physically and mentally. Chantal’s style of training is one of the things I appreciate most about this partnership. Her skill to both motivate me and push me during our sessions have been incredibly beneficial.
